Workplace-Related Back and Neck Pain: A Growing Concern for PCMC’s IT Professionals As PCMC in Pune has grown into one of India’s fastest-expanding IT and industrial hubs, long hours at desks, poor posture, and limited physical activity have made back and neck pain increasingly common among working professionals. What begins as occasional stiffness can gradually […]

Types of Kyphosis: A Complete Guide The human spine has natural curves that help absorb shock and maintain balance. But when the upper back curves excessively forward, it leads to kyphosis – commonly recognized as a rounded or hunched posture. While mild cases often go unnoticed, more severe forms can affect appearance, mobility, and comfort. […]

Kyphosis: Causes, Symptoms, and Treatment Options The spine naturally has gentle curves that help maintain balance and flexibility. However, when the upper spine curves forward excessively, it leads to kyphosis – commonly known as a “hunchback” or “roundback.” Depending on severity, it can cause postural changes, pain, stiffness, and even breathing or nerve problems. Understanding […]

Types of Spondylolisthesis: A Complete Guide Spondylolisthesis is a spinal condition where one vertebra slips forward over another, often causing back pain, stiffness, or nerve-related symptoms. While it may sound serious, the condition ranges from mild to severe and can be effectively managed with timely diagnosis and the right treatment approach. Understanding the types of […]

Understanding Spondylolisthesis: Symptoms and Treatment Options Your spine is made up of stacked bones called vertebrae that provide structure, flexibility, and support. When one of these vertebrae slips forward over the one below it, it leads to a condition called spondylolisthesis. This spinal disorder can cause pain, stiffness, or nerve-related symptoms – but many cases […]

Understanding Lordosis: Causes, Symptoms, and Treatment Lordosis — commonly called “swayback” — is an excessive inward curvature of the spine that affects posture, movement, and comfort. Whether it appears in the lower back (lumbar lordosis) or the neck (cervical lordosis), this condition can cause pain, stiffness, and muscle imbalance when left unmanaged. The spine naturally […]

Minimally Invasive Scoliosis Surgery: Procedure & Recovery Guide Traditional scoliosis surgery often involved large incisions, significant muscle damage, and lengthy recovery times. Today, at Sancheti Hospital in Pune, we’re proud to offer minimally invasive scoliosis surgery (MISS) – a revolutionary approach that achieves excellent results with smaller cuts, less pain, and faster healing. If you […]

Structural vs Functional Scoliosis: Understanding the Key Differences When you or your loved one is diagnosed with scoliosis, one of the first things doctors need to determine is what type of scoliosis it is. At Sancheti Hospital in Pune, we often see patients who are confused about the difference between “structural” and “functional” scoliosis. Understanding […]

Scoliosis Recovery: Timeline, Tips, and What to Expect After Surgery or Without Surgery If you or your loved one is dealing with scoliosis, understanding the recovery process is crucial for setting realistic expectations and planning ahead. At Sancheti Hospital, Pune’s leading orthopedic center, we’ve guided thousands of patients through their scoliosis journey—both surgical and non-surgical […]

10 Best Scoliosis Correction Exercises to Improve Posture and Flexibility Scoliosis is a medical condition where the spine curves sideways, forming an “S” or “C” shape instead of a straight line. This condition affects millions of people worldwide and can lead to discomfort, pain, and postural issues. At Sancheti Hospital, we understand that while medical […]